Balanced Living Psychology
Home \ 

Certified Provider of Accelerated Resolution Therapy (ART)

A short term approach for rapid recover from trauma, fears, and anxiety.

Click to learn more ART 

verified by Psychology Today



Click below to become a Facebook fan to keep up with workshops and tips on mindful living.


 Balanced Living Psychology

is the consulting and private practice of

Licensed Clinical Psychologist

Diego F. Hernandez Psy.D. 


Change is inevitable. How we face it is not. 

"You don’t need to be ill to consult with a professional. Each of us relies on the expertise of diffrent professionals throughout the day to get things done. Choosing a professional to work with on life concerns is no different”   

“Invest yourself in living well, because the cost of physical illness, and unhappiness far outweigh what is spent spend building tools for balanced living." -  Dr. Diego


Provider, trainer, and supervisor for Accelerated Resolution Therapy. An evidenced based short term therapy for traumatic and difficult memories. ART is officially recognized as an evidence-based treatment for psychological trauma and depression by the SAMHSA National Registry of Evidence Based Programs and Practices (NREPP).


Video: USF College of Nursing Study Reveals Breif Therapy for PTSD Symptoms


This is the work we are doing at USF.  Our approach to resolving traumatic memories uses a type of relaxation to go through the memory so one does not have to talk about the details.

ABC News Story

Interview on 970FLA with Annie Okerlin of Exalted Warrior Foundation and Blayne Smith from Team Red White & Blue to talk about needs of Veterans.


Behavioral Consultant for Lone Survivor Foundation. 


Proudly Supporting Veterans Alternative. Accelerated Resolution at no cost to OEF and OIF Combat Veterans   


Tampa Bay Yoga Cruise

Costa Rica Yoga Retreat 



Follow this link for a complete list of A.R. T. certified therapists


Proudly Serving Our Military

Private, specialized and confidential services for transitional stress, deployment stress, combat stress and PTSD. 





Office and Location

Our Office

13039 W. Linebaugh Ave.
Bulding V, Suite 101
Tampa, FL 33626
Phone: 813-418-7868
Fax: N/A
Emergency Contact:

In case of emergency call 911 or the Crisis center at 211 or


  • Text Size: + -